Impressive health benefits of coriander.
• May help lower blood sugar.
• Will protect to increase your immunity power
• Rich in immune-boosting antioxidants.
• May benefit heart health.
• May protect brain health.
• May promote digestion and gut health.
• May fight infections.
• May protect your skin.
• Easy to add to your diet.
Directions for usage
Prepare it. The best way to get the maximum flavor out of coriander seeds is to dry-fry them.
Store it. Coriander seeds can be stored in an airtight jar in a cool dark place for several months.
Cook it. Use the seeds for pickling or ground in curry pastes.
Chop a cup full of coriander seeds and add them to a grinder. Add a cup of water and blend it well. Drink it every morning for best results
