People take cumin for digestion problems including diarrhea, colic, bowel spasms, and gas. Cumin is also used to increase urine flow to relieve bloating (as a diuretic); to start menstruation; and to increase sexual desire
Chefs rely on Cumin to accentuate the sweetness of root vegetables, like carrots and beets, as well as adding complexity to vegetarian dishes, from vegetable and bean stews to grilled tofu. It's a must-have for enhancing the savory flavor of rich meats like beef and lamb.
Cumin seed water is generally safe for most people in moderation, but drinking it overnight can lead to a few potential side effects: Digestive Discomfort: Cumin seeds can trigger gas, bloating, or indigestion in some individuals, especially if consumed in excess.
Cumin
375 Calories
- 100 grams
Nutrient Amount(g) DV(%)
Total Fat 22 g 33%
Cholesterol 0 mg 0%
Sodium 168 mg 7%
Potassium 1,788 mg 51%
Total Carbohydrate 44 g 14%
Protein 18 g 36%
